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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

How am I feeling on inside codependency
The Codependency Coach

How am I feeling on the inside codependency

Take the Codependency Quiz Roslyn: Hello everyone, it’s Roslyn, your recovery coach. Today’s topic is pretty simple, but it’s very significant. I want to share with you a statement about connecting with our feelings. Ask ourselves, “How am I feeling inside?” Not how I’m feeling in relation to all these

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Codependency Denial Patterns
The Codependency Coach

Codependency Denial Patterns

Take the Codependency Quiz Roslyn: Hi everyone, it’s Roslyn, the recovery coach here. Today’s topic is about denial. Codependency denial patterns. The acronym for denial is “Don’t Even Know I Am Lying.” Now, what happens when we come to this stage of recovery is that we’re confronted with the conditioning

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Codependent Relationships
The Codependency Coach

Codependent Relationships

Take the Codependency Coach https://youtu.be/7Vo_qZSBpPo Codependency, a complex psychological and emotional condition, can have a detrimental impact on individuals and their relationships. Breaking free from this codependent cycle is a transformative journey that requires courage, self-work, and support. In this article, we will delve into the insights shared by Roslyn

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How to reconnect a broken relationship
The Codependency Coach

How to reconnect a broken relationship

Take the Codependency Quiz https://youtu.be/fFzgC6Xc-qI Hello, this is Roslyn Saunders, Codependency Recovery Coach. Today, I want to discuss reconnecting with someone after a significant break in a close relationship. It’s not always easy, but with the right approach, it can be incredibly healing. The first step is to seek support

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Addicted to disappointment
The Codependency Coach

Addicted to disappointment

Take the Codependency Test Hello, everyone! It’s Roslyn, your recovery coach. Today’s tip and insight are about avoiding the payoff we get from sitting in disappointment. When we avoid facing something, we can become addicted to being disappointed in life. We might even catch ourselves saying or thinking, “I know

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