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Relationship Coach

Relationship Coaching

Roslyn Saunders

Relationship Coach Roslyn Saunders
Relationship Coach
 and Counsellor Roslyn Saunders is an Australian health professional trained to support individuals on their journey towards healthy and fulfilling relationships. Roslyn’s relationship recovery coaching can help individuals struggling with relationship issues, providing guidance and tools to improve their connection and emotional well-being.

This includes the relationship they have with themselves and others. Building strong and thriving relationships requires a specialist coach.  Improving relationships requires addressing, codependent and addictive behaviour. That is why Roslyn specialises in all these areas as they intertwined. 

Roslyn has been working with clients for 10+ years. She has a wealth of experience in overcoming relationship challenges and navigating various dynamics within her own personal life.

Having personally confronted the difficulties in her primary relationships, Roslyn then faced the complexities of maintaining healthy connections in her adult children’s lives.

What Roslyn deeply appreciates about this experience is the valuable insights and wisdom it provided her to address relationship issues within her own family and herself. Her experience now enables her to help others.

Drawing from a lifetime of experiences, Roslyn has developed a comprehensive “daily deliberate action plan” and utilised a program and support network to navigate the path towards healthier relationships, including self care and self love.

Equipped with lived experience, she empowers and inspires others who are seeking to improve their relationships, offering empathy, guidance, motivation, and direction.

Qualifications

Roslyn holds a Diploma of Counseling and is a Master Certified Neuro-linguistic Programming Practitioner (NLP). She is a professional member of the International Institute for Complementary Therapists (IICT).

Her expertise in relationships and relationship coaching has been further honed through providing services to individuals with high needs.

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Rebuilding Relationships

A Relationship Coach specialises in helping individuals improve their relationships by rebuilding their relationship with themselves and resolving conflicts with themselves and others. (Some relationship coaches provide couples counselling; Roslyn does not provide couples counselling and only works one-on-one with individuals.)

Roslyn’s Relationship Coaching may identify addictions that are contributing to dysfunctional relationships within individuals and others. Roslyn has extensive experience with relationships that involve addictions and codependency. Roslyn works with clients who are affected by addiction in their relationships.

Here are some key aspects of Roslyn’s Relationship Coaching:

  • Assisting individuals in developing effective communication skills and coping strategies.
  • Helping clients identify and address relationship patterns and dynamics that may contribute to conflicts.
  • Guiding clients in setting healthy boundaries and fostering mutual respect in their relationships with themselves and others.
  • Supporting clients in enhancing intimacy, trust, and emotional connection.
  • Offering guidance on problem-solving and decision-making.

Roslyn’s Relationship Coaching also specialises in assisting individuals in recovering from addictive behaviours that can impact their relationships with themselves and others.

These behaviours may include, but are not limited to:

  • alcohol consumption
  • drug use
  • gambling
  • unhealthy sexual behaviours
  • compulsive shopping
  • problematic eating habits
  • codependency
  • and other forms of addiction

As a relationship coach in Australia, Roslyn can provide essential emotional support during this time by offering guidance and assistance based on specific knowledge about relationship recovery tactics and strategies. Roslyn is also aware of other Australian services that may be valuable to her clients.

The primary goal of Roslyn as a Relationship Coach is to create a safe space where clients can openly share their relationship struggles and learn effective ways to overcome them.

As a relationship coach, Roslyn is responsible for developing personalised action plans tailored to each client’s unique needs and goals.

These plans involve activities aimed at increasing self-awareness, building healthy coping skills, improving communication styles, and encouraging positive lifestyle changes.

The aim is to motivate clients to take responsibility for their own relationship growth and development. By doing so, she restores hope to those who feel out of control and overwhelmed by the challenges of improving their relationships.

A relationship coach is like a personal trainer for your relationships. They offer guidance and support to individuals struggling with relationship issues in order to help them break free from harmful patterns and behaviours. The goal of a relationship coach is to empower individuals to regain control of their relationship dynamics and create healthier connections.

Unlike therapists who primarily focus on symptom management, Roslyn Saunders takes a holistic approach to assist her clients in achieving relationship recovery.

Instead of simply providing advice, she works alongside her clients as an advocate, offering emotional support and guidance.

This helps equip individuals with the practical skills needed to improve their relationships. If necessary, Roslyn can also provide referrals to other specialists or relationship resources.

Coaching sessions are tailored to each individual and involve guided conversations that explore your thoughts and feelings surrounding your relationship struggles, with the aim of building resilience against challenges and fostering healthy relationship dynamics.

Ultimately, the goal is to equip you with strategies so that you can overcome relationship obstacles without relying on unhealthy coping mechanisms.

Relationships often intertwine with codependency and addictions, and addressing this aspect is an integral part of the coaching process.

Take the Codependency Quiz today.

Working with Roslyn

The path to building healthy relationships can sometimes be challenging. However, with an experienced relationship coach by your side, the journey can become smoother and more successful. By working with a relationship coach like Roslyn Saunders, you will discover numerous benefits that will help you overcome relationship issues and foster lasting connections.

Firstly, Roslyn is someone who listens attentively to your story and provides non-judgmental support, creating a safe and accepting environment. This foundation allows for further progress towards your goals.

Secondly, knowing that somebody understands the struggles of building and maintaining healthy relationships provides immense motivation to stay committed during difficult times. Roslyn has a lifetime of personal experience in navigating relationship challenges.

Thirdly, receiving personalised guidance from a trained professional like Roslyn ensures that solutions are tailored to your individual needs rather than relying on generic advice.

And finally, regular check-ins encourage accountability, preventing a return to old patterns, self sabotage or setbacks in your relationship journey.

So, if you’re seeking assistance in improving your relationships and overcoming challenges, then a Roslyn Saunders’s Relationship Coaching service may be the perfect fit for you!

With her knowledge and expertise, she offers invaluable support throughout the entire process, ensuring that each step taken brings you closer to achieving fulfilling and harmonious connections.  

Roslyn Saunders is an experienced Relationship Coach.

Book a free discovery call today.

Costs

Monthly Relationship Coaching Services cost $1000 per month. Weekly split payments using Afterpay are available for individuals on a limited budget. Packages here.

This is investment is valuable for any individuals wanting growth. Having someone to listen and hold your hand during such struggles can be potentially lifesaving.

Are you struggling with relationships? Do you have unmanageable conflict with your work associates, friends, spouse, partner or family members? Do you need relationship help? If so, working with a relationship coach like Roslyn can be beneficial.

But how do you find out if Roslyn Saunders Relationship Coaching Service is right for you? Is she the right coach for your needs?

Book a free discovery call today to find out if she can help you. 

Location

Roslyn Saunders is an Australian Relationship Coach located in Brisbane Australia working ONLINE serving clients nationally across all Australian states, NSW, NT, ACT, QLD, SA, TAS, VIC and WA. Including Brisbane, Melbourne, Sydney, Cairns, Darwin, Adelaide, Hobart, Canberra and Perth.

Availability

Relationship Coach Roslyn Saunders is available to her clients after hours, 7 days a week. Roslyn is flexible with appointment times and understands the demands of a relationship crisis and addiction. Make an after hours booking today.

 Make an after hours booking today

Getting started

Roslyn Saunders, a relationship coach based in Australia, offers online coaching sessions to her clients through video calls using Zoom. Before your scheduled appointment, Roslyn will provide you with a link that allows you to join a live video conference call from your phone, PC, laptop, or tablet. For those who prefer a phone call instead of a video call, alternative arrangements can be made to accommodate their preference.

Roslyn’s monthly $1,000 (AUD) relationship coaching package include:

  • 1 hour weekly Zoom session for in-depth relationship coaching (4 sessions per month).
  • SMS access to Roslyn between sessions
  • Homework each week, with detailed feedback provided, which serves as a second smaller coaching session and provides notes that you can refer to,
  • Available for you in a relationship crisis situation to prevent spiraling,
  • Guidance on the next steps to take in challenging situations.
  • Roslyn is deeply committed to walking alongside her clients to help them manage their relationship challenges in a sustainable way.

Roslyn’s primary objective throughout the coaching program is that you feel supported, most especially at the very early stages of engagement when things may be particularly tough. At this time, your emotional state may resemble an open wound, and it is pivotal that extra tender care is taken.

Roslyn will work with you to focus your recovery efforts, understanding that this may be an hour-by-hour or day-by-day proposition. In the most serious of cases, Roslyn may even be working minute-by-minute with you.

Each of Roslyn’s packages provide for face-to-face sessions of one hour and frequent additional direct contact via a choice of phone, email or SMS.

Session duration

Roslyn Saunders Relationship Coaching Coaching sessions are 60 minutes. 

Taking the first step

Roslyn Saunders offers a free 20 minute coaching call to help determine if you can work together. This will help to identify if you have the right connection and rapport to work together for sustainable recovery and growth with your relationships.

Follow-up support

Roslyn provides support for those in need, offering many types of follow-up services.

Roslyn Saunders relationship coaching can provide ongoing guidance and advice during challenging relationship situations.
She may also offer resources such as referrals to other professionals or local programs that help with management techniques, coping strategies and relapse prevention plans.

Roslyn will often check in periodically to make sure her clients are making progress and maintaining sobriety.

In some cases, she may even accompany clients to meetings or appointments so they have someone who understands them there for emotional support.

Roslyn Saunders is an experienced Relationship Recovery Coach. Her coaching packages include follow up and ongoing support.

What is emotional sobriety in a relationship?

Emotional sobriety involves using helpful emotion regulation tools that help to keep you strong even when facing turmoil from life’s ups and downs. When both parties in a relationship are in a healthy emotional state there is less risk to recovery.

Working with Roslyn Saunders: What to expect?

With a focus on practical and relevant approaches, Roslyn, as a Relationship Coach, will provide you with a comprehensive set of tools. These tools are designed to strengthen you, boost your confidence, and enable you to effectively navigate both present and future challenges in your life.

The ultimate goal is to empower you to reclaim ownership of your life and experience transformation with the relationship you have with yourself and others.

Working with Roslyn as your relationship coach can be a life-changing experience. It begins with that courageous step of reaching out for help and discovering the potential for transformation that lies ahead.

As you embark on this journey, there are a few key points to keep in mind:

  • Be prepared for dedication and commitment: Relationship coaching requires effort and perseverance. It’s not a simple task, but with dedication and commitment, you can navigate the process successfully.
  • Look forward to personal growth: The coaching process will unveil new perspectives about yourself and your life that may have previously been unseen. Embrace the opportunity for personal growth and self-discovery.
  • Expect honest feedback: Roslyn will always provide you with honest feedback, acknowledging your progress and highlighting areas that still require attention and improvement.
  • Embarking on this journey requires courage, but with trust in yourself and in Roslyn as your coach, you can anticipate positive changes over time.
  • Whether it’s acquiring new skills or developing healthier habits, each step will contribute to greater self-awareness and overall well-being.


Who is not suited to Roslyn’s Relationship Coaching services?

Individuals seeking:

  • Couples Counseling
  • Couples Therapy
  • A Dating Coach
  • A Love Coach

Who else can benefit

Individuals seeking:

Relationship Advice: Guidance and suggestions provided to individuals to navigate various aspects of their relationships, such as communication, conflict resolution, and building a healthy connection. Roslyn provides guidance however it is important an individual makes their own choice with support.

Marriage Coach: Roslyn works with individuals (not couples), by providing conflict resolution advice, and improving marriage communication.

Relationship Therapist: Roslyn is a licensed therapist who specialises in addressing and resolving emotional and psychological issues within relationships.

Roslyn provides counseling and therapeutic interventions to help improve relationship dynamics, staring with self.

Relationship Skills: The abilities and techniques required to cultivate and maintain healthy relationships, including effective communication, active listening, empathy, problem-solving, and emotional intelligence, this is included as part of Roslyn’s coaching.

Communication Coaching: Coaching focused on improving communication skills within relationships, helping individuals enhance their ability to express themselves, understand each other, and resolve conflicts through effective dialogue.

Conflict Resolution: The process of addressing and finding solutions to disagreements or disputes within a relationship. It involves open communication, active listening, negotiation, compromise, and seeking mutually beneficial outcomes. Roslyn assist’s clients by taking responsibility for their part in the conflict and working towards a solution.

Relationship Building: The intentional effort and actions taken to strengthen the bond and connection between individuals in a relationship. It involves activities, shared experiences, and fostering emotional intimacy.

Intimacy Coaching: Coaching that focuses on developing and deepening emotional, physical, and intimacy in relationships. (not sex advice). It involves exploring vulnerabilities, enhancing trust, and promoting closeness.

Relationship Wellness: The overall state of health and balance in a relationship, encompassing emotional well-being, effective communication, mutual respect, shared values, and the ability to adapt to change.

Relationship Recovery: The process of rebuilding and healing a relationship that has experienced significant challenges or setbacks, such as infidelity, trust issues, or a period of conflict. Roslyn assist’s clients by taking responsibility for their part in the conflict and working towards a solution.

Relationship Transformation: A profound change or shift in a relationship, often resulting in improved dynamics, increased understanding, enhanced communication, and a deeper connection between individuals.

Relationship Support: Assistance and guidance provided to individuals or couples to address specific relationship issues, gain insights, receive emotional support, and access resources to navigate their relationship challenges.

Healthy Relationships: Relationships characterised by mutual respect, effective communication, trust, support, shared values, and the ability to grow and evolve together. This starts with the relationship with self.

Relationship Expert: Roslyn has extensive knowledge, expertise, and experience in the field of relationships. She can provide guidance, advice, and support based on their specialised understanding of relationship dynamics and principles. Staring with self.

Frequently Asked Questions

What are the benefits of Relationship Coaching?

Here are some key benefits:

Enhanced well-being: Relationship coaching can contribute to improved physical health, mental and emotional well-being, and overall quality of life. Through coaching, individuals can experience increased self-awareness, better communication skills, and a greater sense of fulfillment in their relationships.

Healthier relationships: Relationship coaching helps individuals build healthier and more fulfilling relationships. It fosters effective communication, trust, and emotional connection, leading to stronger bonds and improved overall relationship dynamics.

Personal growth and self-discovery: Relationship coaching provides an opportunity for personal growth and self-reflection. It helps individuals gain insights into their patterns, beliefs, and behaviors, allowing them to make positive changes and develop a deeper understanding of themselves.

Increased happiness and life satisfaction: By working with a relationship coach, individuals can learn strategies to overcome challenges, manage conflicts, and cultivate happiness within their relationships. This leads to greater life satisfaction and a sense of fulfillment in personal connections.

Improved communication skills: Communication coaching within relationships enables individuals to express themselves more effectively, actively listen to their partner, and navigate conflicts constructively. This enhances understanding, empathy, and mutual respect within the relationship.

Conflict resolution and problem-solving: Relationship coaching equips individuals with the skills to resolve conflicts and address relationship challenges in a healthy and productive manner. It promotes collaborative problem-solving and encourages win-win outcomes.

Greater intimacy and connection: Intimacy coaching helps individuals deepen emotional, physical, and/or sexual intimacy within their relationships. It supports the exploration of vulnerabilities, trust-building, and the cultivation of deeper connections.

Support and guidance: Relationship coaching provides a supportive and non-judgmental space for individuals to discuss their relationship concerns and receive guidance. It offers tools, strategies, and personalised advice to navigate challenges.

Transformation and growth: Through relationship coaching, individuals can experience transformative shifts in their relationships. It empowers them to break old patterns, develop new perspectives, and create positive change, leading to personal and relational transformation.

Expert guidance: Relationship coaches bring specialized knowledge, expertise, and experience to help individuals overcome obstacles, gain clarity, and make informed decisions. They provide valuable insights and guidance tailored to each individual’s unique relationship needs.

Are there any risks to working with a Relationship Coach?

Embarking on a journey with a relationship coach requires courage and careful consideration. Like any transformative process, it is important to acknowledge the potential risks alongside the benefits. Here are some factors to consider:

Emotional Vulnerability: Working through relationship challenges can bring up intense emotions. It’s crucial to have a skilled relationship coach, like Roslyn, who understands and can provide a safe and supportive space to address these emotions responsibly.

Compatibility and Comfort: To make the most of the coaching process, it is vital to feel comfortable and connected with your relationship coach. This ensures effective communication and a trusting working relationship. Consider booking a free coaching (discovery) call with Roslyn to determine if you are a good fit.

While there are risks involved, the rewards of relationship coaching can be transformative. It offers an opportunity for personal growth, improved communication, and healthier relationships. By weighing the potential risks and benefits, you can make an informed decision about working with a relationship coach to support your journey towards a fulfilling and thriving relationship.

Therefore, it’s essential you feel comfortable working with Roslyn. Book a free discovery call today!

Are there any  alternatives to Relationship Coaching in Australia?

  • Group therapy depending on your specific needs.
  • Self-help programs – embracing healthy habits such as exercise and meditation can provide you with a sense of control over your life and allow you to tackle difficult emotions in a positive way.
  • 24/7 Crisis Support Call 13 11 14 (Australia wide)
  • Psychologists