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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Having Fun is Part of Codependency Recovery
The Codependency Coach

Having Fun Part of Codependency Recovery

Take the Codependency Quiz Hi everyone, it’s Roslyn. I’m tuning in tonight from Surfers Paradise. The title of this is “What do you do for fun?” One of the things I love doing is going to music concerts. So tonight, I’m at the Art Center, and you might see the

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How to get used to living on your own
The Codependency Coach

How to get used to living on your own

Take the Codependency Quiz Hi everyone! The topic for today is one I often get asked about: How do you get used to living on your own? Frequently, people come to me, perhaps after ending a relationship or when their children have left home. There is a period between the

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How to have hard conversations
The Codependency Coach

How to have the hard conversations

Take the Codependency Quiz Hello, everyone. I’m Roslyn, a codependency recovery specialist. Today’s topic is how to have difficult conversations, something we’re certainly not taught in school or anywhere else. Whether it’s with a romantic partner, at work, or within your family, it is possible to engage in challenging discussions

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What I do on a daily basis to maintain my Codependency Recovery
The Codependency Coach

What I do on a daily basis to maintain my Codependency Recovery

Take the Codependency Quiz Good morning, everyone. I’m Ross, your codependency recovery coach and specialist. Today, I’d like to discuss my daily routine. People often ask me, “Ross, what do you do on a daily basis to maintain your recovery?” I’ve been in codependency recovery for over 30 years, and

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What is codependency recovery coaching-blog
The Codependency Coach

What is codependency recovery coaching

Take the Codependency Quiz Hi everyone, it’s Roslyn, the Codependency Recovery Coach. I often get asked, ‘What do you do, Ross? How does this coaching thing work? How do you help people overcome their codependency, maintain their recovery, and enjoy their lives more?’ So, I thought I’d come on and

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