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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Men and Codependency

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic and insights are about codependency and men. I feel there’s a perception that codependency is primarily a woman’s issue. We’re often raised with the idea that women are more likely to over

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Don’t Even Know I Am Lying

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic is about denial. The acronym for denial is “Don’t Even Know I Am Lying.” Now, what happens when we come to recovery? We’re living out the conditioning, all the patterns that have

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How Am I Feeling Inside?

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic is pretty simple, but it’s very big. So what I want to share with you is the statement: when we’re looking to connect with our feelings, ask ourselves, “How am I feeling

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Transformed People Codependency Recovery

Learn More About the Codependency Recovery Course Hello, my name is Sandra, but Ros gave me a different name. She called me “Miss Different.” Ros gave me that name after doing six months of coaching with her. I was fortunate enough to be introduced to Ros by a work colleague

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Don’t Overshare at Work

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Good morning, everyone. Today, we’re continuing with the theme of codependency at work, and today’s topic is: Please, please don’t overshare your personal life at work. Try to keep it private, especially when you’re

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