Book a Free Codependency coaching CALL - Get Help today

Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

How-much-is-your-Codependency-costing-you-financially
The Codependency Coach

How much is your Codependency costing you financially

Take the Codependency Quiz Today https://youtu.be/8Zqc0ir1Mh0?feature=shared Hi everyone, it’s Roslyn, the codependency recovery coach and counselor. So today’s topic is, can you calculate what the financial cost of codependency is? There are many more costs to our physical, emotional, and lifestyles. However, today I want to focus on the financial

Read More »
space is medicine
The Codependency Coach

Space is medicine

Take the Codependency Quiz https://youtu.be/W_PnHIL-pOQ?feature=shared Hi everyone, it’s Roslyn Saunders, your codependency coach and counselor. Today’s topic is “Space as Medicine.” I want us to start looking at when we take space or space things out because that’s the medicine in between. Years ago, I didn’t have any space in

Read More »
Are you addicted to life or rushing
The Codependency Coach

Are you addicted to life or rushing

Take the Codependency Quiz https://youtu.be/93UV0HqwztQ Hello, everyone. I’m Roslyn, your recovery coach. Today’s topic is about rushing. I wanted to address this because our society tends to be very addictive to busyness, and many people are constantly stressed and codependent, often overcommitting themselves. We rush around without being fully present

Read More »
4 things that you that you may think seem rude
The Codependency Coach

4 things that you that you may think seem rude to others when we respond

Take the Codependency Quiz https://youtu.be/KZtlwBMBgkE Hi everyone, it’s Roslyn, the codependency recovery coach. Thank you for being a part of my community. I’m very grateful and honored to have you here. I also appreciate the feedback you’ve been providing on these videos. They offer everyday tips that we can all

Read More »
Integrating our new behaviours
The Codependency Coach

Integrating our new behaviours

Take the Codependency Quiz Hello, everyone. This is Roslyn, your recovery coach and counselor. Today, I’d like to talk about integrating our new behaviors and new ways of living. I’ve experienced three situations in the last 24 hours that illustrate this. First, I was meeting up with a friend, along

Read More »