Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
How to Leave a Toxic Codependent Relationship
Take the Codependency Test Ever feel like you’re stuck in a relationship that just sucks the life out of you? Wondering how to leave a toxic codependent relationship? Feel like you’re constantly giving and giving, but getting nothing back? That’s the sneaky thing about codependency – it tricks you into
The Power of Healthy Boundaries
Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Learning from Experience: The Power of Healthy Boundaries My recent experiences have shown me just how important it is to set and keep healthy boundaries. Let me share a few examples: Setting Limits on
Are you addicted to rushing?
Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic is about rushing. The reason I wanted to bring this up is that we live in a very addictive, always busy, busy, busy society. People are stressed out, and codependents often over-obligate.
The Financial Cost of Codependency
Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today, I wanted to address a question I received this week from someone considering coaching. She asked about the cost, which is a very valid question, and I totally understand that. So, I want
Do you tell yourself stories
Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Do you tell yourself stories? I want to talk to you today about the stories we tell ourselves when we’re living in codependency. What do I mean by that? One thing codependents are very
