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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

How To Manage Triggers at Christmas

Take the Codependency Test How to Manage Triggers at Christmas The holiday season can be a joyous time for many, filled with festive cheer, family gatherings, and delicious food. However, for those of us in recovery from codependency or other addictions, Christmas can also be a minefield of triggers, stirring

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Understanding Codependency in Relationships

Take the Codependency Test Hi I am Roslyn Saunders, Codependency Coach and Addiction Coach. Understanding codependency in relationships is an important topic. Codependency is a relationship pattern in which one person relies excessively on another for their emotional and psychological needs. It often involves an unhealthy imbalance of power and

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Relationship Communication Coach

Take the Codependency Test Relationship Communication Coach: Reclaim the Spark and Deepen Your Connection Hi I am Roslyn Saunders, Codependency Coach and Addiction Coach. Are you feeling disconnected from your partner? Do you find yourselves stuck in the same arguments, or worse, avoiding conversations altogether? It’s time to rediscover the

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