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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Our triggers are to show us where we are not living ourselves
The Codependency Coach

Our triggers are to show us where we are not living ourselves

Take the Codependency Quiz Hi everyone, it’s Roslyn, your Codependency recovery specialist here. Today’s topic is triggers, which are here to show us where we don’t love ourselves. What has prompted this is that I’ve had a few triggers myself in the last few days. So, what I mean by

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Do others offend you-blog
The Codependency Coach

People’s words can only offend you to the degree that you believe them

Take the Codependency Quiz Hello everyone, it’s Roslyn, your codependency recovery coach. Today’s topic is how other people’s words can only offend you to the degree that you believe them. We all know what it’s like when someone attacks us or when we feel hurt by something someone said. What

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Codependency - Recognise , Respond , Reframe , Release , Retrain-blog-1
The Codependency Coach

Codependency – Recognise Respond Reframe Release Retrain

Take the Codependency Quiz Hello, everyone. I’m Roslyn, your specialist in codependency recovery. Today, our focus is on the five “Rs” – a strategy for handling challenging situations as we embark on this journey. As we delve into this work, you’ll discover that these situations present themselves to offer opportunities

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My Self Care Regime
The Codependency Coach

My Self Care Regimen

Take the Codependency Quiz Now Hello, this is Roslyn, your codependency recovery specialist. Today, it’s Saturday, the 7th of October, and I find myself at NSA, which is approximately an hour and a half away from Brisbane, where I reside. The purpose of my visit today is to engage in

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Codependency Meaning
The Codependency Coach

Codependency Meaning

Take the Codependency Quiz https://youtu.be/WpQg1ENPj_I?feature=shared Hello, everyone! It’s Roslyn, your relationship and codependency coach. Thank you for being a part of my community. It’s an absolute privilege to have you here. This is my favorite topic and my passion in life because of my own lived experience. Today’s topic is

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