Psychosocial Recovery Coach

Navigating recovery from mental health challenges, addiction, or significant life disruption involves more than just clinical treatment – it’s about rebuilding a life filled with purpose, connection, hope, and resilience. If you’re feeling stuck, isolated, or unsure how to move forward towards a more fulfilling life, partnering with an experienced

Psychosocial Recovery Coach can be a truly transformative step. I’m Roslyn Saunders, a dedicated Recovery and Addiction Coach online, serving clients across Australia (offering private recovery coaching). I bring empathy, understanding (potentially drawing from lived experience where appropriate), and practical strategies to help you on your unique journey. My focus as your Psychosocial Recovery Coach is to empower you to take control and build the meaningful life you deserve.

What is Psychosocial Recovery Coaching? What Does a Psychosocial Recovery Coach Do?

Psychosocial recovery coaching centres on your whole well-being. It’s a partnership focused on helping you:

• Develop practical skills for navigating daily life.
• Build confidence and self-esteem.
• Strengthen connections with your community and support networks.
• Manage the social and emotional challenges that arise during recovery.

Unlike therapy, which often delves into the past, my role as your Psychosocial Recovery Coach is to work collaboratively with you now, focusing on your strengths, identifying your goals, and developing actionable steps to move you towards a brighter future.

How Partnering With Me Can Support Your Recovery Journey:

Working together, we can focus on areas crucial for psychosocial recovery:

• Developing Personalised Coping Strategies: Learn practical techniques to manage stress, triggers, and difficult emotions effectively.
• Building Confidence & Self-Esteem: Recognise your strengths and build self-belief to overcome obstacles.
• Enhancing Social Connections: Explore ways to build and maintain healthy relationships and connect with supportive communities.
• Improving Daily Living Skills: Gain support in managing routines, responsibilities, and accessing necessary resources.
• Setting Meaningful Goals: Identify what truly matters to you and create achievable steps towards education, work, hobbies, or personal aspirations.
• Boosting Resilience: Strengthen your ability to navigate setbacks and challenges inherent in the recovery process.
• Finding Hope & Motivation: Rediscover a sense of purpose and optimism for your future.
• Navigating NDIS: Support in understanding and utilising your NDIS plan for psychosocial supports.

   

Who Is This For?

 Is Psychosocial Recovery Coaching Right For You?

This coaching is ideal if you are:

• Actively working on recovery from mental health challenges or addiction.
• Feeling isolated or disconnected from your community.
• Wanting to build greater independence and confidence in daily life.
• Looking for practical support beyond clinical appointments.
• Seeking guidance to set and achieve personal life goals.
• Ready to take proactive steps towards a more fulfilling future.

My Approach: Empathy, Partnership, Practicality

As your Psychosocial Recovery Coach, I offer a non-judgmental, supportive space. I believe in focusing on your strengths and empowering you to lead your own recovery. We work together as partners, developing strategies that are practical and tailored specifically to your needs and goals right here in Australia.

Ready to Take the Next Step?

Understanding your needs is the first move towards positive change. Discover if psychosocial recovery coaching aligns with your current situation.

Feeling Stuck or Unsure About Your Next Steps in Recovery? Take this quick 60-second quiz to gain clarity on where support could make the biggest difference for you: