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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

When We have Difficulty Making Decisions

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Today’s topic is about when we have difficulty making decisions, specifically difficulty trusting our own discernment. This can happen when we’ve made rash or impulsive decisions in the past that

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Codependency Video Course

Learn More About the Codependency Recovery Course Learn More About the Codependency Recovery Course Whether you’re starting your recovery journey from codependency or have been on the path for some time, I highly recommend this course. I found it to encapsulate everything Roslyn shares in her messages. But most importantly,

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Identifying codependent behaviours

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Today, I’ve picked four identifications of codependency for us to recognise. I want to say that as we progress and gain more awareness, we see things or are ready

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Identifying our feelings

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Identifying our feelings: A lot of us who have shut down our feelings, or struggled with codependency, may not have even known what feelings are, or how to feel

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Assuming responsibility for others feelings and actions

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Today’s topic is about when we take responsibility for other people’s feelings and actions. I definitely understand the urge to do this. Our fears come up, maybe because of

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