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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Why do codependents try to fix people?

Take the Relationship and Love Quiz Book a Free Call Today Hi everyone, Roslyn here. As a codependency recovery coach, Why do codependents try to fix people? It’s a question I’ve pondered for years, both personally and professionally. It’s a hallmark of codependency, this urge to rescue, to repair, to make

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Why can’t I just say what I need ?

Take the Relationship and Love Quiz Book a Free Call Today Alright, let’s talk about something I see so often: the struggle to ask for what you want. It’s a common thread in codependency, and it’s something I’ve personally wrestled with for years. “Why can’t I just say what I

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Is it Bad to Put Yourself First in a Relationship ?

Take the Relationship and Love Quiz Book a Free Call Today Hi everyone, Roslyn here. As a codependency recovery coach, I often hear this question. The simple answer is no, it’s not bad to put yourself first. In fact, it’s essential for a healthy relationship. Let’s delve into why. Many of

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How to Stop Being Addicted to Someone

Take the Codependency Test Book a Free Call Today Hi everyone, Roslyn here. As a codependency and addiction recovery coach, I often hear from people struggling with what they describe as being “addicted” to someone. It’s a painful place to be, feeling like your happiness, your worth, even your very

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