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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Do not give others the power to make you homeless
The Codependency Coach

Do not give others the power to make you homeless

Take the Codependency Test Hi Everyone, it’s Roslyn Saunders. I’m a licensed counsellor, and I specialise in codependency recovery. The topic for today, which I discuss in my book, is about coming home to oneself. What I want to convey today is that when you place your emotional home in

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Baby Steps One At Time
The Codependency Coach

Baby Steps One At Time

Take the Codependency Quiz Hi everyone, it’s Roslyn, your codependency specialist here again. Welcome, and thank you for tuning in; I appreciate that. Today’s topic is baby steps, or another way I like to put it (as I was just sharing with a client this morning), is looking at increasing

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Not in alignment anymore
The Codependency Coach

Not in alignment anymore

Take the Codependency Quiz Hi everyone, Roslyn recovery, codependency recovery, and relationship specialist. Today’s topic is about how, as we expand and grow in different areas, especially if you’re doing this work, the thing that happens is we become out of alignment with different things. We’re in alignment with our

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10 reasons why you can’t set and hold boundaries
The Codependency Coach

10 reasons why you can’t set and hold boundaries 

Take the Codependency Quiz Hello, everyone! It’s Roslyn. I’m a licensed counselor who specialises in codependency. Today’s tips are your top 10 potential reasons why you can’t set and hold a boundary, and you know you should and need to, but you just can’t quite do it. So let’s keep

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What is scaffolding and why is it so important
The Codependency Coach

What is scaffolding and why is it so important 

Take the Codependency Quiz Take the Codependency Quiz Hi everyone, it’s Roslyn, your codependency recovery coach and relationship specialist. Today, I want to talk about scaffolding. I often discuss scaffolding because it plays a crucial role in our journey. When we build a big building, we surround it with scaffolding

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