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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Am I an Enabler in My Relationship?

Take the Codependency Test Hi I am Roslyn Saunders, Codependency Coach and Addiction Coach. In my years of guiding individuals through codependency recovery, one of the most common questions I encounter is, “Am I an enabler?” It’s a question that often arises when someone is in a relationship with a

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The Chains That Bind: Understanding the Codependent Trauma Bond

Take the Codependency Test Hi I am Roslyn Saunders, Codependency Coach and Addiction Coach. From my own personal journey, walking alongside my children through their addictions, and now guiding countless others on their paths to recovery, I’ve come to understand the powerful and often insidious nature of the codependent trauma

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How to Deal with a Codependent Partner: A Guide to Finding Your Own Freedom

Take the Codependency Test Hi I am Roslyn Saunders, Codependency Coach. From my own personal journey of grappling with addiction within my family, and now as a codependency recovery coach, I’ve witnessed firsthand the intricate dance of codependency. It’s a pattern of relating where one person enables another’s unhealthy behaviours,

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Why am I codependent?

Take the Codependency Test Hi I am Roslyn Saunders, Codependency Coach. Why Am I Codependent? Unraveling the Roots Do you ever wonder, “Why am I codependent?” You’re not alone. Many people struggle with codependent patterns without fully understanding where they come from. As a codependency recovery coach and counsellor who’s

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