Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
Emotional spillover
Take the Codependency Quiz By Roslyn Saunders, Codependency Recovery Coach Specialist Have you ever had a truly terrible day at work and found yourself snapping at a loved one for no real reason? Or felt so mentally drained from a busy week that you couldn’t bring yourself to enjoy a
Why Your Inability to Say No is a Codependency Red Flag
Take the Codependency Quiz By Roslyn Saunders, Codependency Recovery Coach Specialist Do you find yourself saying “yes” when every part of you wants to scream “no”? Are you exhausted from taking on more than you can handle, just to avoid disappointing someone? If you’ve ever felt a deep sense of
Breaking up with an addict you love
Take the Codependency Quiz When Love Isn’t Enough G’day, it’s Roslyn Saunders here, your Codependency and Recovery Coach. I often speak with folks who are caught in the painful bind of loving someone deeply while watching addiction take hold. It’s a uniquely heartbreaking situation, and if you’re reading this, you
Are you too clingy?
Take the Codependency Quiz In relationships, we all want to feel close and connected to our partner. However, there’s a fine line between a healthy bond and a dependence that can become unhealthy. Do you find yourself constantly needing reassurance, or feeling anxious when you’re not with your partner? You
Be a Lover, Not a Mother: How Codependency is Killing Your Relationship
Take the Codependency Quiz Be a Lover, Not a Mother: How Codependency is Killing Your Relationship Are you a “mother” in your relationship? Do you find yourself constantly worrying about your partner, managing their life, and putting their needs before your own? While it might feel like you’re being a