Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
Is “Codependent Personality Disorder” a Real Diagnosis?
Take the Codependency Quiz By Roslyn Saunders One of the questions I get asked regularly is: “Do I have Codependent Personality Disorder?“ It’s a reasonable question. If you’ve spent years putting everyone else’s needs before your own, constantly rescuing, fixing, worrying, and carrying the emotional weight of the people around
When Does Drinking Become a Problem?
Am I Codependent? Take the Codependency Quiz Many people wonder whether their drinking has become “a problem”. Often, they are not drinking every day, have careers, families and responsibilities, and may appear to be coping well on the surface. But underneath, alcohol may slowly be becoming a way to manage
How to Stop Separation Anxiety in Relationships
Am I Codependent? Take the Codependency Quiz By Roslyn Saunders Are you wondering how to Stop Separation Anxiety in your Relationship? If you feel anxious when your partner is away, slow to reply, emotionally distant or needing space, you are not alone. Many women I work with experience intense
Why Do I Keep Attracting Emotionally Unavailable People?
Take the Am I Codependent Quiz If you’ve ever found yourself asking…“Why do I keep ending up in relationships where I feel anxious, unseen, rejected or emotionally exhausted?” You are not alone. Many people believe they simply have “bad luck” in relationships. But often, there’s something much deeper happening beneath
Why you keep ending up in the same relationships
Take the Codependency Quiz Now I want to tell you about a moment I hear from clients again and again. It usually happens a few weeks into our work together. Something shifts. A penny drops. And they say to me, almost in disbelief: “I’ve been doing this my whole life,