Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
Ready for Real Freedom? Hire an Online Sobriety Coach Specialising in Codependency Recovery
Is your Codependency the cause of your addiction? Take the Free QUIZ Why a Search for ‘Online Sobriety Coach’ is the First Step to Total Life Change If you have typed “online sobriety coach” into a search engine, you are not just looking for someone to help you stop drinking;
Are You ‘High Maintenance’ or Just Needing Better Boundaries?
Take the “Can I Say No Quiz” By Roslyn Saunders, Codependency Coach and Recovery Coach In my work as a Codependency and Recovery Coach, Let’s be honest. The phrase “high maintenance” gets thrown around a lot. Usually, it’s a label we use to describe someone who seems to demand a
The Crucial Difference Between Enmeshment and Codependency
Take the “Can I Say No Quiz” By Roslyn Saunders, Codependency Coach and Recovery Coach In my work as a Codependency and Recovery Coach, I often see clients struggling to define the unhealthy dynamics that hold them captive. They know something feels wrong—they feel drained, lost, or perpetually anxious in
Voicing Your Boundaries: It’s Not Mean, It’s Self-Care
Take the “Can I Say No Quiz” By Roslyn Saunders, Codependency Coach and Recovery Coach For so long in my life, I believed that love meant saying ‘yes’. It meant putting everyone else’s needs before my own, bending over backwards, and sacrificing my own peace to keep the peace for
The Art of the Authentic ‘No’: Why Boundaries Are Your Lifeline to Recovery
Take the “Can I Say No Quiz” By Roslyn Saunders, Codependency & Recovery Coach If you are reading this, chances are you are exhausted. You feel stretched thin, perpetually resentful, and utterly burnt out. You say ‘yes’ when your entire body is screaming ‘no’, and then you spend days