Hi, I’m Roslyn Saunders, and I’m a Codependency and Recovery Coach. I work with individuals who are navigating the complexities of addiction and recovery, with a particular focus on the often-intertwined patterns of codependency.
If you’re searching for “coaching for addiction” online, chances are you, or someone you care about, is looking for support beyond traditional therapy or treatment programmes. You’re likely seeking practical strategies, ongoing encouragement, and a guiding hand to help build a life free from the grip of addiction. And that’s exactly where addiction coaching comes in.
Addiction coaching is not a replacement for medical detox or clinical therapy. Instead, it’s a powerful complement – a forward-looking, action-oriented approach that helps you bridge the gap between treatment and building a sustainable, fulfilling life in recovery.
Think of it like this: therapy often delves into the “why” behind addiction, exploring past experiences and underlying issues. This is crucial work. Coaching, on the other hand, focuses on the “how” – how to navigate daily challenges, how to build healthy habits, how to set and achieve meaningful goals, and how to create a strong support system.
As an Addiction Recovery Coach, my role is to walk alongside you as you reclaim your life. Drawing on both my professional training and my own lived experience with addiction and codependency, I offer a unique perspective and a deep understanding of the challenges you face.
What can coaching for addiction help you with?
- Defining your recovery vision: We’ll work together to identify what a life free from addiction looks like for you. What are your dreams, your values, and your aspirations?
- Setting realistic goals: We’ll break down your larger vision into achievable steps, creating a roadmap for your recovery journey.
- Developing practical coping strategies: We’ll identify your triggers and develop healthy ways to manage cravings, stress, and difficult emotions.
- Building accountability: Regular coaching sessions provide consistent support and accountability, helping you stay on track even when things get tough.
- Improving relationships: Codependency often plays a significant role in addiction. We can work on establishing healthy boundaries and fostering supportive connections.
- Finding purpose and meaning: Recovery is about more than just abstaining from substances or behaviours; it’s about building a life you love. We’ll explore your passions and interests to create a fulfilling life in recovery.
- Navigating challenges and setbacks: Relapse can be a part of the recovery journey for some. A coach can help you process setbacks without shame and get back on your feet quickly.
One of the key benefits of working with an addiction coach is the personalised, one-on-one support you receive. Unlike group settings, coaching provides a dedicated space to focus solely on your individual needs and challenges.
My approach is rooted in compassion, non-judgement, and a firm belief in your innate strength and capacity for change. I understand the complexities of addiction and the courage it takes to seek help.
If you’re ready to move forward in your recovery, and you’re looking for targeted support to build a life you truly desire, then coaching for addiction might be the missing piece for you.
I offer a confidential and supportive environment where you can explore your challenges, identify your strengths, and develop the skills you need to thrive in recovery.
Taking the first step is often the hardest, but it’s also the most important. If you’re searching for “coaching for addiction” today, consider this a sign that you’re ready to invest in yourself and your future.
Let’s connect and explore how addiction coaching can support your unique recovery journey.
Book a confidential, free 20-minute chat with me today. Let’s talk about you.
Warmly,
Roslyn Saunders
Addiction & Recovery Coach
Registered NDIS Provider (Psychosocial Recovery Coaching)
Member of the International Institute for Complementary Therapists (IICT)
