Your Journey, Your Pace: Why a Private Recovery Coach Might Be Right for You
Hello, I’m Roslyn Saunders. Here in Brisbane, Queensland, and extending support across Australia, I wear a few hats – Addiction Coach, Psychosocial Recovery Coach, and most importantly, someone who genuinely believes in the power of personalised recovery.
Embarking on a recovery journey, whether from addiction or navigating the complexities of psychosocial challenges, is incredibly personal. It’s a path that deserves individual attention, understanding, and a strategy tailored specifically to you. While group support has its place, I often speak with people who feel they need something more focused, more confidential – they’re looking for a private recovery coach.
What Does Working Privately Mean for Your Recovery?
Choosing to work with a private recovery coach means you’re choosing a partnership dedicated solely to your unique situation and goals. What does this look like in practice?
Truly Personalised Support: Your history, your strengths, your challenges, your aspirations – they’re all unique. Cookie-cutter programmes often miss the nuances. As your private coach, my focus is entirely on developing strategies and daily deliberate action plans that resonate with your life and your specific recovery needs, whether that involves addiction recovery pathways or building resilience through psychosocial challenges.
Confidentiality and Safety: Recovery requires vulnerability. A private setting ensures a safe, confidential space where you can explore challenges openly and honestly without fear of judgment or exposure. This trust is the foundation upon which we build lasting change.
Flexibility and Focus: We work at your pace. There’s no pressure to keep up or slow down for others. Our sessions are dedicated to tackling what matters most to you right now, allowing us to dive deep into specific obstacles or celebrate individual milestones.
Navigating the System: The Australian support system, including frameworks like the NDIS for psychosocial recovery, can sometimes feel overwhelming. As your private recovery coach, I bring my experience not just in coaching, but in helping clients understand and navigate these systems effectively, ensuring you access the resources you’re entitled to.
Holistic Approach: Recovery isn’t just about stopping a behaviour or managing a diagnosis; it’s about rebuilding a fulfilling life. We look at the whole picture – your mental, emotional, and social well-being – helping you build strengths, foster independence, and reconnect with meaningful goals. My background includes qualifications like a Diploma of Counselling and Master Certified NLP Practitioner, allowing me to bring diverse tools to our work.
Understanding Where You Are Now
Sometimes, the first step is simply understanding your current position. Recovery isn’t always linear, and recognising where you are can be empowering. You might be contemplating change, actively working on goals, or navigating relapse prevention. Each stage requires different kinds of support.
Take the First Step:
Feeling unsure about your next step? I’ve developed a short Recovery Quiz designed to offer some personal insight into your journey right now. It’s a simple way to reflect on your progress and needs.
Take Roslyn’s Recovery Quiz Here
Ready for Dedicated Support?
If you feel that the focused, dedicated support of a private recovery coach aligns with what you need to move forward, I invite you to connect. Let’s explore how we can work together to build the life you envision.
You don’t have to navigate this alone.
Book a confidential, free 20-minute chat with me today. Let’s talk about you.
Warmly,
Roslyn Saunders
Addiction & Recovery Coach
Registered NDIS Provider (Psychosocial Recovery Coaching)
Member of the International Institute for Complementary Therapists (IICT)