Are you navigating the path of addiction recovery and searching for a dedicated Recovery Coach? Maintaining sobriety and rebuilding a fulfilling life can feel challenging, but you don’t have to face it alone. As a certified Recovery Coach based near Melbourne, Australia, and serving clients nationwide online, I, Roslyn Saunders, partner with you to build the sober life you deserve.
Whether you’re new to recovery, seeking to strengthen your sobriety, or wanting to overcome obstacles holding you back, professional recovery coaching provides personalised support, practical strategies, and unwavering accountability.
What Does a Recovery Coach Do for You?
You might wonder how working with a Recovery Coach differs from therapy or sponsorship. While therapy often explores the past and sponsorship provides peer support within a specific program, a Recovery Coach is your forward-looking ally and strategist. We focus on your present actions and future goals in sobriety.
Partnering with me as your Recovery Coach means you get:
- Personalised Support: A plan tailored specifically to your unique recovery journey, strengths, and challenges.
- Practical Strategies: Actionable tools for relapse prevention, managing triggers, navigating cravings, and handling stress.
- Goal Achievement: Guidance in setting and achieving meaningful life goals – whether related to career, relationships, health, or personal growth – beyond just not using.
- Life Skills Development: Support in building healthy routines, effective communication, setting boundaries, and improving decision-making.
- Emotional Resilience: Help in developing coping mechanisms for emotional regulation and navigating difficult feelings without resorting to old behaviours.
- Strengths-Based Approach: Focusing on your inherent strengths to build confidence and momentum in your recovery.
- Consistent Accountability: A supportive partner to help you stay on track with your commitments and recovery plan.
Your Experienced & Empathetic Recovery Coach in Australia
Choosing the right Recovery Coach is a crucial step. My approach is built on a powerful combination of professional qualifications and deep personal understanding:
- Certified Expertise: I am a professionally trained and Certified Recovery Coach, adhering to ethical standards and best practices (mention ICF membership or other relevant certifications here if applicable).
- Lived Experience: I have navigated my own journey of recovery, giving me firsthand insight into the challenges and triumphs you face. This empathy informs my supportive, non-judgmental approach.
- Holistic View: I understand that addiction rarely exists in isolation. My coaching often incorporates addressing related challenges such as codependency and the impact of past trauma, offering a more complete path to healing and growth.
- Empowerment Focus: My goal as your Recovery Coach is to empower you with the skills, mindset, and confidence to lead your own recovery journey long-term.
Recovery Coaching is Ideal If You Are:
- Seeking a dedicated coach to support your long-term sobriety.
- Transitioning from residential treatment or an intensive program.
- Looking for robust relapse prevention strategies and tools.
- Feeling ‘stuck’, unmotivated, or facing new challenges in your recovery.
- Wanting to rebuild trust, relationships, or career prospects post-addiction.
- Needing help setting healthy boundaries and improving self-care.
- Ready to move beyond just ‘not using’ and build a truly thriving life.
Hear From People Who Transformed Their Lives with Recovery Coaching
Take the Next Step with Your Recovery Coach Today
Ready to invest in your lasting recovery and build a future free from addiction? Partnering with a Recovery Coach can make all the difference.
Take the first step: Book a complimentary 15-minute Recovery Clarity Call with me. We’ll discuss your situation, your goals, and how recovery coaching can help you achieve them. There’s no obligation, just a chance to connect and see if we’re the right fit.
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Based near Brisbane, Queensland, I offer recovery coaching services to clients across Australia via secure and convenient online sessions. Your journey to a fulfilling, sober life starts now.
Roslyn Saunders Recovery Coach and Addiction Specialist
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